Beer-Braised Beef

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我做过的国外菜谱 Source: www.myrecipes.com Makes: 4 servings Prep Time: 4 mins Cook Time: 8 hrs Ingredients 1 cup refrigerated prechopped onion Cooking spray 1 pound boneless top round steak, trimmed 1 (14.5-ounce) can diced tomatoes with basil, garlic, and oregano, undrained 1/2 cup light beer 2 tablespoons molasses 1/4 teaspoon salt Notes / Directions 1. Place onion in a 3- to 3 1/2-quart electric slow cooker coated with cooking spray. 2. Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add steak; cook 3 minutes on each side or until browned. Place steak over onion in cooker; pour tomatoes and beer over steak. Cover and cook on LOW for 8 hours or until steak is very tender. 3. Shred steak with 2 forks in slow cooker; stir in molasses and salt. Let steak stand 10 minutes before serving.